1 QUART SERVES 2-4.

This is a hearty, rich, chunky soup inspired by the Southwest. Many compare it to a Tortilla Veggie Soup.

A creamy, bisque style soup.

We love this little nutritional powerhouse! Like the tomato, chayote squash is actually a fruit that is used as a vegetable. Pronounced "chi-OH-tay," it is small and pale green, resembling a large pear. In fact, it is also called vegetable pear, alligator pear and mango squash. Related to the cucumber and zucchini, chayote has a mild, somewhat sweet flavor. Chayote is low in calories and chock-full of vitamins and other nutrients.

We combine broccoli and chayote for a hearty, yet low calorie soup that has a unique flavor and creamy texture.

Perfect for a light dinner, or a unique addition to your dinner spread!

This is one of our most popular soups, known as the “candy” of soup. We combine coconut milk, red bell pepper, sweet potatoes, brown rice with Thai curry, lemongrass and basil to create a delicious, nutritious Thai inspired soup that will fill and satisfy.

Cauliflower is so rich in vitamins and minerals--did you know that just one serving contains 77% of recommend daily Vit C? Eating cauliflower is like winning the antioxidant and phytonutrient lottery. It's packed with vitamin C, beta-carotene, kaempferol, quercetin, rutin, cinnamic acid, and much more!

Add to that the amazing health properties associated with curcumin, the active ingredient in curry, and you have one powerful "SOUPER FOOD!"

A unique and tasty soup, Fired Up Apple Curry features a tantalizing combination of apples, curry, cardamom and our very own Siren Sauce.

The result is a flavorful and stimulating brothy soup that soothes your belly and fires up the spirit!

Cardamom is known as a powerful digestive, anti-inflammatory, and is great for oral health. Apples have strong anti-oxidant properties and are high in vitamins C, B and essential minerals.

Our delicious and classic French Onion soup.

Krazy Kale and Lentil soup has the perfect blend of warming spices and hearty lentils to keep you warm from the inside, out. Made with curry, cumin and turmeric, these Indian flavors are alkalizing to the body, stimulating to the immune system, and so flavorful!

Luscious Lemon and Artichoke soup, with it's crisp, clean and bright flavor profile, is the perfect soup to enjoy as a meal on a cleanse, or as a starter to a healthy dinner.

Enjoy the health benefits of liver cleansing artichokes and alkalizing lemon, and your body will thank you!

Looking for a traditional comfort soup? Something like a bear hug in a bowl?? Look no further than hearty and flavorful Magical Mushroom and Barley. This soup boasts full on rich umami flavor with a wild mushroom medley blended with sherry, almond milk and nourishing barley.

STAFF FAVORITE!!

GinoTheSoupMan's Mega Vega Chili packs a nutritional punch! Made with low fat, high fiber chili beans, zucchini, lycopene rich tomatoes, and immune boosting chili spices, this vegan chili is one your heart and your tastebuds will love.

This soup is a tribute to the Armenian family recipe passed down from Gino's mom. Brothy and rich in garlic, parsley and savory vegan sausage, we bet your family will want this one again and again!

The all time classic! An organic, tomato rich soup that is a favorite among generations in families.



Did you know that tomatoes are counted as a "superfood?" The health benefits of tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as relief from diabetes, skin problems and urinary tract infections. Furthermore, tomatoes can increase digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation and related conditions. Tomatoes consist of a large number of antioxidants that have been proven to fight different forms of cancer. It is a rich source of vitamins and minerals and exerts a protective effect against cardiovascular diseases.

This soup pays homage to the mighty pumpkin! Celebrate this beautiful and nutritious symbol of harvest and abundance with Pumpkin, Sage and Hempseed soup.

Pumpkins are rich in B-vitamins, and they contain lutein to support eye health, as well as Vit C, Vit E, iron, zinc and magnesium. Hempseeds are rich in Omegas, protein, and 9 essential amino acids.

Packed with fiber, antioxidants, immune boosting nutrients, protein and delicious fall pumpkin flavor, this soup is sure to get you in the mood for the season!

This healing soup recipe was shared with Gino by the ER nurse, Rae, who cared for him during a health crisis. It is a nourishing, comforting, protein packed meal, good for anytime!

The best way to describe this soup is sumptuous and elegant. It perfectly blends two unique and distinct flavors into a creamy, sophisticated soup that will turn any dinner time into a gourmet affair.

Did you know that consuming just 1 cup of split pea soup will provide you with 5 grams of dietary fiber--roughly 17% of the recommended daily intake? Split pea soup is also loaded with quality nutrients such as Magnesium, Potassium, and Vitamin K--which is crucial for your body to aid in recovery from injury. GinoTheSoupMan's Sensational Split Pea soup is a hearty soup made entirely from organic peas, carrots, onions and celery--that's all!

A favorite among vegans and non-vegans alike, this is a soup that will wrap you in a warm blanket of comfort. Rich, thick and slightly smoky flavored, we bet that it will become a staple in your freezer!

Made with eggplant, zucchini, red beans, chick peas, spinach and gluten free pasta, it is our vegan interpretation of the popular Italian Minestrone soup.

Serve piping hot with some crunchy, warm French bread, and you've got a perfect curl-up by the fire meal!

This soup is loaded with soluble fiber, thick veggies, and love!